<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-7394312676214248679.post8951302302251786597..comments</id><updated>2009-11-27T18:58:44.330-05:00</updated><category term='Quotations'/><category term='Life'/><category term='Cancer survivorship'/><category term='Local Foods'/><category term='Musings'/><category term='Cancer Prevention'/><category term='Action Alert'/><category term='What&apos;s New?'/><category term='Birds'/><category term='Poetry'/><category term='The Farm'/><category term='Grace/Food  Blessing'/><category term='Dogs'/><category term='Our Environment'/><category term='Recipes'/><category term='Food and Nutrition'/><category term='Books'/><title type='text'>Comments on Diana Dyer, MS, RD: Fast Slow Food: Whole Grain Waffles - Reprise</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.dianadyer.com/feeds/8951302302251786597/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7394312676214248679/8951302302251786597/comments/default'/><link rel='alternate' type='text/html' href='http://www.dianadyer.com/2009/02/fast-slow-food-whole-grain-waffles.html'/><author><name>Diana Dyer</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_J4FM8jynDEc/SUcLUfOegpI/AAAAAAAAAjQ/YZsSAD1n-Xw/S220/Dianakalebouquetultracloseup.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7394312676214248679.post-5331921387716702006</id><published>2009-03-01T13:36:00.000-05:00</published><updated>2009-03-01T13:36:00.000-05:00</updated><title type='text'>This is a similar recipe to my buttermilk-blueberr...</title><content type='html'>This is a similar recipe to my buttermilk-blueberry pancakes recipe:&lt;BR/&gt;&lt;BR/&gt;3/4 cup whole wheat pastry flour&lt;BR/&gt;1/4 cup oat bran&lt;BR/&gt;1 TBS sugar (optional)&lt;BR/&gt;1/2 tsp baking soda&lt;BR/&gt;1/2 tsp salt&lt;BR/&gt;1 cup lowfat buttermilk&lt;BR/&gt;1 egg, separated&lt;BR/&gt;1/2 tsp vanilla&lt;BR/&gt;1 TBS canola oil&lt;BR/&gt;2 cups rinsed blueberries (fresh or frozen - if frozen, don't thaw)&lt;BR/&gt;&lt;BR/&gt;Mix dry ingredients.  In a separate bowl, whisk together the wet ingredients minus the egg white.  Combine the dry with wet.  Beat the egg white to soft peaks with handmixer.  Fold in egg whites and stir in blueberries.&lt;BR/&gt;&lt;BR/&gt;We have these many, many Sunday mornings.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7394312676214248679/8951302302251786597/comments/default/5331921387716702006'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7394312676214248679/8951302302251786597/comments/default/5331921387716702006'/><link rel='alternate' type='text/html' href='http://www.dianadyer.com/2009/02/fast-slow-food-whole-grain-waffles.html?showComment=1235932560000#c5331921387716702006' title=''/><author><name>Jen of A2eatwrite</name><uri>http://www.blogger.com/profile/02362687820368214420</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.dianadyer.com/2009/02/fast-slow-food-whole-grain-waffles.html' ref='tag:blogger.com,1999:blog-7394312676214248679.post-8951302302251786597' source='http://www.blogger.com/feeds/7394312676214248679/posts/default/8951302302251786597' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1745906684'/></entry><entry><id>tag:blogger.com,1999:blog-7394312676214248679.post-7477720203338481331</id><published>2009-03-01T06:29:00.000-05:00</published><updated>2009-03-01T06:29:00.000-05:00</updated><title type='text'>I keep wanting to make this, but never had the ing...</title><content type='html'>I keep wanting to make this, but never had the ingredients.  Must add to my shopping list!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7394312676214248679/8951302302251786597/comments/default/7477720203338481331'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7394312676214248679/8951302302251786597/comments/default/7477720203338481331'/><link rel='alternate' type='text/html' href='http://www.dianadyer.com/2009/02/fast-slow-food-whole-grain-waffles.html?showComment=1235906940000#c7477720203338481331' title=''/><author><name>Mom</name><uri>http://www.blogger.com/profile/13307035157000793203</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='29' src='http://2.bp.blogspot.com/_FMn1U_IkI2k/SKb9tOYtGeI/AAAAAAAAAGU/cNmtcSk10VM/S220/mom.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.dianadyer.com/2009/02/fast-slow-food-whole-grain-waffles.html' ref='tag:blogger.com,1999:blog-7394312676214248679.post-8951302302251786597' source='http://www.blogger.com/feeds/7394312676214248679/posts/default/8951302302251786597' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1316801132'/></entry></feed>
